American Cooking: The Eastern Heartland: Recipes
| Introductory Notes | |
| Homemade Egg Noodles | |
| Short-Crust Pastry - SWEET | |
| Short-Crust Pastry - NONSWEET | |
| Homemade Mayonnaise - Eastern Heartland | |
| Soups | |
| Wild Elderberry Soup | |
| Shaker Potato-Leek Soup | |
| Philadelphia Pepper Pot | |
| Philadelphia Snapper Soup | |
| Consommé Bellevue | |
| Shaker Herb Soup | |
| Clam Bisque | |
| Manhattan Clam Chowder | |
| Chicken-Corn Soup | |
| Dried-Mushroom Soup | |
| Vegetables and Salads | |
| Meats | |
| Poultry and Game Birds | |
| Fish and Shellfish | |
| Breads, Biscuits and Breakfast Cakes | |
| Pickles, Preserves and Relishes | |
| Nuts | |
| Desserts | |
| Cookies |
2 tablespoons lard, chilled and cut into 1/4-inch bits
1 1/2 cups unsifted flour
1 tablespoon sugar
3 to 4 tablespoons ice water
TO PREPARE THE PASTRY DOUGH: In a large, chilled bowl, combine the butter and lard bits, the flour and salt. Add 1 tablespoon of sugar. With your fingertips, rub the flour and fat together until the mixture looks like flakes of coarse meal.
Pour 3 tablespoons of ice water over the mixture all at once, toss together lightly and gather the dough into a ball. If the dough crumbles, add up to 1 tablespoon more ice water by drops until the particles adhere. Dust the pastry dough with a little flour and wrap it in wax paper. Refrigerate for at least 1 hour before using.
TO MAKE AN UNFILLED PIE SHELL: Spread 1 tablespoon of softened butter over the bottom and sides of a 9-inch pie pan with a pastry brush.
On a lightly floured surface, pat the chilled short-crust pastry dough into a rough circle about 1 inch thick. Dust a little flour over and under it, and roll it out from the center to within an inch of the far edge of the circle. Lift the dough and turn it clockwise about 2 inches; roll again from the center to within an inch or so of the far edge. Repeat-lifting, turning, rolling-until the circle is about 1/8 inch thick and 13 to 14 inches in diameter. If the dough sticks to the board or table, lift it gently with a metal spatula and sprinkle a little flour under it. Drape the dough over the rolling pin, lift it up, and unroll it slackly over the buttered pie pan. Gently press the dough into the bottom and sides of the pan, taking care not to stretch it. With a pair of scissors, cut off the excess dough from the edges, leaving a 1-inch overhang all around the outside rim. Tuck the overhang under the edge all around and crimp it with your fingers or the tines of a fork.
TO MAKE A PARTIALLY BAKED PIE SHELL: Preheat the oven to 400°. Roll out the short-crust pastry dough as described above and fit it into a buttered 9-inch pie pan. To prevent the pie shell from buckling as it bakes, spread a piece of buttered aluminum foil across the pan and press it gently into the bottom and against the sides of the pie shell. Bake in the middle of the oven for 10 minutes, then remove the foil. Bake for another 2 or 3 minutes, or until the pastry is a very delicate golden color. Remove the pie shell from the oven and cool to room temperature before filling.
TO MAKE A FULLY BAKED PIE SHELL: Preheat the oven to 400°. Roll out the short-crust pastry dough as described above and fit it into a buttered 9-inch pan. To prevent the pie shell from buckling as it bakes, spread a piece of buttered aluminum foil across the pan and press it gently into the bottom and against the sides of the pie shell. Bake in the middle of the oven for 10 minutes, and then remove the foil. Bake for 4 or 5 minutes longer, or until the pastry is lightly browned. Remove the pie shell from the oven and cool to room temperature before filling.
Total Calorie: 1573.058
Total Protein: 20.09295
Total Total_Fat: 96.54322
Total Ash: 2.50799
Total Carbohydrate: 155.72985
Total Fiber: 5.0625
Total Sugar: 13.13217
Total Calcium: 0.050613
Total Iron: 0.00872829
Total Magnesium: 0.043487
Total Phosphorus: 0.222948
Total Potassium: 0.221445
Total Sodium: 0.59669
Total Zinc: 0.00142528
Total Copper: 0.000290144
Total Manganese: 0.001284162
Total Selenium: 6.45428E-05
Total Vit_C: 0
Total Thiamin: 0.001476135
Total Riboflaven: 0.000957612
Total Niacin: 0.011105784
Total Panto_Acid: 0.00091497
Total Vit_B6: 8.5056E-05
Total Folate_Tot: 0.345681
Total Folic_Acid: 0.28875
Total Food_Folate: 0.056931
Total Folate_DFE: 0.548181
Total CholineTot: 0.02788
Total Vit_B12: 0.00014484
Total Vit_A: 2.132898
Total Vit_A_RAE: 0.582768
Total Retinol: 0.571692
Total Alpha_Carot: 0
Total Beta_Carot: 0.136491
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.148125
Total Vit_E: 0.00256149
Total Vit_D: 0.00064
Total Vit_D_IU: 0.026112
Total Vit_K: 0.0065265
Total FA_Sat: 0.053342453
Total FA_Mono: 0.031671085
Total FA_Poly: 0.006206095
Total Cholesterol: 0.2075
Breakdown By Ingredients:
6 tablespoons unsalted butter, chilled and cut into 1/4-inch bits
Number of Grams: 85.2
Total Moisture: 15.28488
Total Calorie: 610.884
Protein: 0.7242
Total Fat: 69.10572
Total Ash: 0.07668
Total Carbohydrate: 0.05112
Total Fiber: 0
Total Sugar: 0.05112
Total Calcium: 20.448
Total Iron: 0.01704
Total Magnesium: 1.704
Total Phosphorus: 20.448
Total Potassium: 20.448
Total Sodium: 9.372
Total Zinc: 0.07668
Total Copper: 0.013632
Total Manganese: 0.003408
Total Seleneium: 0.852
Total Vit_C: 0
Total Thiamin: 0.00426
Total Riboflavin: 0.028968
Total Niacin: 0.035784
Total Panto_Acid: 0.09372
Total Vit_B6: 0.002556
Total Folate_Tot: 2.556
Total Folic_Acid: 0
Total Food_Folate: 2.556
Total Folate_DFE: 2.556
Total Choline_Tot: 15.336
Total Vit_B12: 0.14484
Total Vit_A_IU: 2129.148
Total Vit_A_RAE: 582.768
Total Retinol: 571.692
Total Alpha_Carot: 0
Total Beta_Carot: 134.616
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.97664
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.964
Total FA_Sat: 43.016628
Total FA_Mono: 19.96236
Total FA_Poly: 2.56452
Total Cholesterol: 183.18
2 tablespoons lard, chilled and cut into 1/4-inch bits
Number of Grams: 25.6
Total Moisture: 0
Total Calorie: 230.912
Protein: 0
Total Fat: 25.6
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.02816
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0.0512
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 12.544
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.1536
Total Vit_D: 0.64
Total Vit_D_IU: 26.112
Total Vit_K: 0
Total FA_Sat: 10.0352
Total FA_Mono: 11.5456
Total FA_Poly: 2.8672
Total Cholesterol: 24.32
1 1/2 cups unsifted flour
Number of Grams: 187.5
Total Moisture: 22.35
Total Calorie: 682.5
Protein: 19.36875
Total Fat: 1.8375
Total Ash: 0.88125
Total Carbohydrate: 143.08125
Total Fiber: 5.0625
Total Sugar: 0.50625
Total Calcium: 28.125
Total Iron: 8.7
Total Magnesium: 41.25
Total Phosphorus: 202.5
Total Potassium: 200.625
Total Sodium: 3.75
Total Zinc: 1.3125
Total Copper: 0.27
Total Manganese: 1.27875
Total Seleneium: 63.5625
Total Vit_C: 0
Total Thiamin: 1.471875
Total Riboflavin: 0.92625
Total Niacin: 11.07
Total Panto_Acid: 0.82125
Total Vit_B6: 0.0825
Total Folate_Tot: 343.125
Total Folic_Acid: 288.75
Total Food_Folate: 54.375
Total Folate_DFE: 545.625
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 3.75
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 1.875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 148.125
Total Vit_E: 0.43125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.5625
Total FA_Sat: 0.290625
Total FA_Mono: 0.163125
Total FA_Poly: 0.774375
Total Cholesterol: 0
1/4 teaspoon salt
Number of Grams: 1.5
Total Moisture: 0.003
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 1.497
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.36
Total Iron: 0.00495
Total Magnesium: 0.015
Total Phosphorus: 0
Total Potassium: 0.12
Total Sodium: 581.37
Total Zinc: 0.0015
Total Copper: 0.00045
Total Manganese: 0.0015
Total Seleneium: 0.0015
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 tablespoon sugar
Number of Grams: 12.6
Total Moisture: 0.00252
Total Calorie: 48.762
Protein: 0
Total Fat: 0
Total Ash: 0.00126
Total Carbohydrate: 12.59748
Total Fiber: 0
Total Sugar: 12.5748
Total Calcium: 0.126
Total Iron: 0.0063
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.252
Total Sodium: 0.126
Total Zinc: 0.00126
Total Copper: 0.000882
Total Manganese: 0.000504
Total Seleneium: 0.0756
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.002394
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
3 to 4 tablespoons ice water
Number of Grams: 51.8
Total Moisture: 51.7482
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.0518
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.554
Total Iron: 0
Total Magnesium: 0.518
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 2.072
Total Zinc: 0.00518
Total Copper: 0.00518
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0